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Adaptive Martial Arts

October 8 @ 6:00 pm - 6:45 pm

October 8, 15
November 1, 8

5:00 p.m.-5:45 p.m. (kids class) and 6:00 p.m.-6:45 p.m. (teen and adult class)

85 Interstate Drive, West Springfield

Regardless of a physical or intellectual disability, marital arts is a great way to get exercise while building strength, improving coordination, flexibility, and making new friends! Some upper arm strength is required, as is some mobility in arms or legs. Open to individuals ages 4 and up that have a physical disability, developmental disability, and/or visual impairment. Master Ken teaches about respect, focus, and coordination. He focuses on board breaking and learning the repetitive martial art movements. After each session, participants earn the next level belt or a piece of tape that gets them closer to the next belt!

For more information contact us at AllIn@CHD.org or call 413-788-9695.

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