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Chronic Pain Self-Management

November 17, 2021 @ 1:00 pm - 2:30 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until November 17, 2021

Provides information and practical skills that build self-confidence and help participants assume an active role in managing problems specific to chronic pain, including fatigue, frustration, and poor sleep. Topics include appropriate exercise for improving strength, flexibility, and endurance; pain management techniques; goal setting; and problem solving.

  • Toolkit Telephone Workshop: Seven Wednesdays, 1:00-2:30 p.m., Oct. 6-Nov. 17.

Details

Date:
November 17, 2021
Time:
1:00 pm - 2:30 pm
Event Categories:
,

Organizer

LifePath
Website:
http://lifepathma.org/

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