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All events for Chronic Pain Self-Management

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October 2021

Chronic Pain Self-Management

October 6 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until November 17, 2021

Provides information and practical skills that build self-confidence and help participants assume an active role in managing problems specific to chronic pain, including fatigue, frustration, and poor sleep. Topics include appropriate exercise for improving strength, flexibility, and endurance; pain management techniques; goal setting; and problem solving. Toolkit Telephone Workshop: Seven Wednesdays, 1:00-2:30 p.m., Oct. 6-Nov. 17.

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Chronic Pain Self-Management

October 13 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until November 17, 2021

Provides information and practical skills that build self-confidence and help participants assume an active role in managing problems specific to chronic pain, including fatigue, frustration, and poor sleep. Topics include appropriate exercise for improving strength, flexibility, and endurance; pain management techniques; goal setting; and problem solving. Toolkit Telephone Workshop: Seven Wednesdays, 1:00-2:30 p.m., Oct. 6-Nov. 17.

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Chronic Pain Self-Management

October 20 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until November 17, 2021

Provides information and practical skills that build self-confidence and help participants assume an active role in managing problems specific to chronic pain, including fatigue, frustration, and poor sleep. Topics include appropriate exercise for improving strength, flexibility, and endurance; pain management techniques; goal setting; and problem solving. Toolkit Telephone Workshop: Seven Wednesdays, 1:00-2:30 p.m., Oct. 6-Nov. 17.

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Chronic Pain Self-Management

October 27 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until November 17, 2021

Provides information and practical skills that build self-confidence and help participants assume an active role in managing problems specific to chronic pain, including fatigue, frustration, and poor sleep. Topics include appropriate exercise for improving strength, flexibility, and endurance; pain management techniques; goal setting; and problem solving. Toolkit Telephone Workshop: Seven Wednesdays, 1:00-2:30 p.m., Oct. 6-Nov. 17.

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November 2021

Chronic Pain Self-Management

November 3 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until November 17, 2021

Provides information and practical skills that build self-confidence and help participants assume an active role in managing problems specific to chronic pain, including fatigue, frustration, and poor sleep. Topics include appropriate exercise for improving strength, flexibility, and endurance; pain management techniques; goal setting; and problem solving. Toolkit Telephone Workshop: Seven Wednesdays, 1:00-2:30 p.m., Oct. 6-Nov. 17.

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Chronic Pain Self-Management

November 10 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until November 17, 2021

Provides information and practical skills that build self-confidence and help participants assume an active role in managing problems specific to chronic pain, including fatigue, frustration, and poor sleep. Topics include appropriate exercise for improving strength, flexibility, and endurance; pain management techniques; goal setting; and problem solving. Toolkit Telephone Workshop: Seven Wednesdays, 1:00-2:30 p.m., Oct. 6-Nov. 17.

Find out more »

Chronic Pain Self-Management

November 17 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until November 17, 2021

Provides information and practical skills that build self-confidence and help participants assume an active role in managing problems specific to chronic pain, including fatigue, frustration, and poor sleep. Topics include appropriate exercise for improving strength, flexibility, and endurance; pain management techniques; goal setting; and problem solving. Toolkit Telephone Workshop: Seven Wednesdays, 1:00-2:30 p.m., Oct. 6-Nov. 17.

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