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A Matter of Balance–Managing Concerns About Falls
October 3 @ 12:30 pm - 2:30 pm
An 8-session workshop series (2 hours for each session) taking place once per a week, this workshop teaches practical strategies to reduce the fear of falling and explores medical, behavioral, and environmental risk factors for falls, stressing the importance of developing an exercise plan.
- Summer 2026: Wednesdays from May 5-June 24, 10:00am – 12:00pm In-person at Belchertown Senior Center
- Fall 2026: Thursdays from October 3-22, 12:30-2:30pm at South Hadley Senior Center
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