When a person is at higher risk for breast cancer or has dense breasts, the frequency of mammography and the procedures of detection can vary. Join Dr. Vivian Miller, Radiologist, Baystate Health, for a discussion about mammograms vs MRIs, screening dense breasts, and expert recommendations for early detection of breast cancer.
Diabetes Self-Management Live video conference For adults with pre-diabetes or diabetes or their caregivers, this workshop teaches the basics of balancing medication, diet and exercise, techniques to deal with hyper/hypoglycemia and meal planning, stress reduction, and more. Tuesdays, October 8–November 19, 6–8:30 p.m.
A Matter of Balance: Managing Concerns About Falls In person at Bernardston Senior Center, Bernardston, MA Teaches practical strategies to reduce the fear of falling and explores medical, behavioral, and environmental risk factors for falls, stressing the importance of developing an exercise plan. Wednesdays, October 2–November 20, 1–3 p.m.
Whether you want to buy a house or a car, pay off your student loan debt, or understand how to build your credit, Way Finders is here to help.
MSA is thrilled to announce the return of our Youth Career Pathways Initiative, supported by AmeriCorps’ Volunteer Generation Fund. WHAT: Matching grants up to $20,000 that support the creation, expansion and/or replication of promising models that better engage volunteers in youth career development programming/support OR engage youth in skill-building/career development service WHO: Nonprofits and Volunteer Connector Organizations […]
Living Well with Persistent Pain Live video conference Provides information and practical skills that build self-confidence and help participants assume an active role in managing problems specific to chronic pain, including fatigue, frustration, and poor sleep. Thursdays, October 10–November 21, 10–12:30 p.m.
Join us in celebrating the fall season at McCray’s Farm in South Hadley! Activities included for free upon registration are Hayrides, a Petting Zoo, and Pumpkin Picking & Decorating! We will provide a “judgment-free zone” where all individuals are welcome! Sensory items like fidgets and earplugs will be available for free. Autism Connections will provide […]
Fridays, October 18–November 22, 12:30–3 p.m. Techniques to improve symptoms of chronic conditions, such as healthy eating, relaxation techniques, communicating, goal-setting, problem solving, and more.
Join us in celebrating the fall season at Whitney’s Farm in Cheshire MA! Activities included for free upon registration are Hayrides, a Corn Maze, and Pumpkin Picking & Decorating! We will provide a “judgment-free zone” where all individuals are welcome! Sensory items like fidgets and earplugs will be available for free. Food is available for […]
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