A Matter of Balance: Managing Concerns About Falls In person at Bernardston Senior Center, Bernardston, MA Teaches practical strategies to reduce the fear of falling and explores medical, behavioral, and environmental risk factors for falls, stressing the importance of developing an exercise plan. Wednesdays, October 2–November 20, 1–3 p.m.
A Healthier Way of Eating Series Get the facts on fats and join Dina Dugan, RD, clinical dietician, Baystate Noble Hospital, for a discussion about dietary fats, good ones and ones to avoid. Find out how fats affect your health, the best dietary sources, tips for smarter eating and how to enhance your diet with expert […]
We’re throwing a party featuring our own Friendship Band playing along with indie rock faves Yo La Tengo. All tickets benefit the programs of Whole Children and Milestones -- providing affordable and accessible classes for children with disabilities for 20 years! Early Bird tickets end 9/15. 100% of ticket sales benefit Whole Children and Milestones.
Living Well with Persistent Pain Live video conference Provides information and practical skills that build self-confidence and help participants assume an active role in managing problems specific to chronic pain, including fatigue, frustration, and poor sleep. Thursdays, October 10–November 21, 10–12:30 p.m.
The African American Female Professor Award Association is celebrating 8 years of recognizing Black women in higher education. We will have a two-part celebration. On Thursday, October 24, 2024, on the Campus of Elms College, there will be the awards with a keynote speaker. On Saturday, October 26, 2024, at the Sheraton Hotel will be […]
The book documents the 93-year-old history of Crownsville Hospital, one of the last segregated asylums with surviving records in the US. Madness chronicles the stories of Black families whose mental health suffered as they tried, and sometimes failed, to find safety and dignity. The initial book group discussion will take place on July 26th, 12-1pm […]
Fridays, October 18–November 22, 12:30–3 p.m. Techniques to improve symptoms of chronic conditions, such as healthy eating, relaxation techniques, communicating, goal-setting, problem solving, and more.
Come Party like it’s 1994 with BFAIR! Incorporated in 1994, we are thrilled to celebrate our organization’s 30th year providing services to people of all abilities around Berkshire, Hampden, and Hampshire Counties. This event will take place at Williams Inn on October 25th, 2024 from 4:30pm- 8:30pm, with VIP hour from 4:30pm-5:30pm. To fully celebrate […]
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