Living Well With Long Term Health Conditions
Techniques to improve symptoms of chronic conditions, such as healthy eating, relaxation techniques, communicating, goal-setting, problem solving, and more.
10 events found.
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UCLA Memory Training
For people with mild age-related memory challenges, Memory Training teaches memory-enhancing techniques and practical strategies to boost memory functioning. Thurs., Feb. 6–27, 2–4 p.m.
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Supervisory Skills Certificate Series: Winter 2025
Online via ZoomGive new supervisors the skills they need to succeed. If you are planning on promoting, or have just promoted someone to a supervisory position help them hit the ground running with this 8 week course. With HSF’s strong team of seasoned presenters covering a wide range of knowledge from different points of view, we cover theory, soft skills, and hard facts. Conversation topics range from harassment law and insurance liability to finding common purpose in a team and how to show faith in those who work for you, and much much more.
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Liability and Benefits (Insurance)- Supervisory Skills Certificate Series: Winter 2025- Choose Your Training
Online via ZoomGive new supervisors the skills they need to succeed. If you are planning on promoting, or have just promoted someone to a supervisory position help them hit the ground running with this 8 week course. With HSF’s strong team of seasoned presenters covering a wide range of knowledge from different points of view, we cover theory, soft skills, and hard facts. Conversation topics range from harassment law and insurance liability to finding common purpose in a team and how to show faith in those who work for you, and much much more.
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Spanish Diabetes Self Management
For adults with pre-diabetes or diabetes or their caregivers, this workshop teaches the basics of balancing medication, diet and exercise, techniques to deal with hyper/hypoglycemia and meal planning, stress reduction, and more. Thurs., Feb. 20–March 27, 10:30 a.m.–12 p.m.
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Cancer Drug Therapy and Heart Health
Discover the life-saving collaboration between oncology and cardiology. As cancer drug therapies can put added strain on the heart, a multidisciplinary approach is essential to help patients manage the cardiovascular effects of their treatments. Join Dr. Anusha Ganapati Bhat, Cardio-Oncology, Cardiology, to learn how cardiologists work alongside oncologists to minimize heart risks, allowing patients to continue receiving […]
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Healthy Eating for Successful Aging
For adults hoping to improve their nutrition in order to avoid or live well with chronic conditions, this workshop teaches nutrition basics, label reading, and meal planning, and practices cooking basic recipes to overcome barriers to healthy eating for older adults. Tues., Feb. 11–March 25, 10 a.m.–12:30 p.m.
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Living Well With Persistent Pain
Provides information and practical skills that build self-confidence and help participants assume an active role in managing problems specific to chronic pain, including fatigue, frustration, and poor sleep. Tues., Feb. 11–March 25, 3–4 p.m.
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Financial Literacy Series
Liberty Bank Financial Literacy Series with Springfield Housing Authority Tuesday every Month beginning Oct 29 4:30 to 5:30 82 Division Street Springfield, MA Oct 29: Money Management: How and Why to Bank? Nov26: Money Management- How to work with a budget! Dec 17: Credit: How to build/ rebuild credit and why? Jan 25: First […]
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Could It Be Lung Cancer and How Do I Check?
A cough can be normal, but when is it something more? Am I breathing something into my lungs that puts me at risk for lung cancer? Join Dr. Eduardo Núñez, Baystate Pulmonary, for a discussion on the signs of lung cancer and the importance of early screening. Learn about the risks from tobacco, vaping, marijuana, […]
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