Building Resilience from Within
ZoomOctober 22nd through November 26th (10/22, 10/29, 11/5, 11/12, 11/19 & 11/26) Wednesdays 11-11:45 on Zoom Our popular six-week virtual self-care series for caregivers and anyone experiencing heightened stress in their lives. Reina Goldberg teaches simple techniques to build core resilience and balance the nervous system. The free program takes place on Zoom, is open […]
