Teaches practical strategies to reduce the fear of falling and explores medical, behavioral, and environmental risk factors for falls, as well as stressing the importance of developing an exercise plan.
Healthy Eating for Successful Aging Live Video Conference For adults hoping to improve their nutrition in order to avoid or live well with chronic conditions, this workshop teaches nutrition basics, […]
This webinar will share the latest findings from a recent report on gender equity in Western Massachusetts. In collaboration, the Public Health Institute of Western Massachusetts and the Women's Fund […]
(In Person at Sanderson Place, Sunderland, MA) Techniques to improve symptoms of chronic conditions such as healthy eating, relaxation techniques, communicating, goal-setting, problem solving, and more. Wednesdays, January 24-February 28, […]
Faces of Faith honors local women and men, who are cancer survivors and living vibrant lives. Through a photographic display and storytelling, their lived experiences of faith and resilience will […]
Register Now Senior staff of HSF members are invited to “Breakfast with Becca”. This is a chance to get together to talk about current challenges and successes. Future sessions […]
Diabetes Self-Management In Person at Community Health Center, Greenfield, MA For adults with pre-diabetes or diabetes, or their caregivers, this workshop teaches the basics of balancing medication, diet, exercise, techniques […]
This webinar will showcase the various climate justice work that the Public Health Institute of Western Mass is involved with in order to advance climate justice and health equity. Speakers […]
This course is designed for law enforcement, mental health professionals, victim witness advocates, physicians, nurses, psychologists and community providers and social workers. In line with the theme for National Crime […]
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