Living Well With Long Term Health Conditions
Techniques to improve symptoms of chronic conditions, such as healthy eating, relaxation techniques, communicating, goal-setting, problem solving, and more.
Techniques to improve symptoms of chronic conditions, such as healthy eating, relaxation techniques, communicating, goal-setting, problem solving, and more.
For a more informal approach, UWPV is offering Drop-in Coffee Hours, where individuals can meet one-on-one with specialists in board and leadership development. This is an opportunity to ask questions, discuss governance topics, and network with peers in a casual setting. Drop-in Coffee Hours will be held on: Thursdays, March 6 & March 20, from […]
Join us in person at Union Station in Northampton, MA as we celebrate this milestone event. Get ready for an evening filled with great food, music, and connection as we share our gratitude, memories, and appreciation for all those who have supported us throughout the years. This special celebration is our way of saying thank […]
Join the human services agencies of the Berkshires to help create a unified legislative agenda that addresses our collective needs. $25 per person. Click here to register March 21, 2025 7:30 AM – 9:00 AM Country Club of Pittsfield 639 South St, Pittsfield, MA 01201 Attendees: Senator Paul Mark Rep. Tricia Farley-Bouvier Rep. […]
March 22 @ 9:00 am - 2:00 pm $119.95 This online workshop includes an overview of basic residential rental property management in Massachusetts that provides an introduction to the Massachusetts laws that govern the rental relationship. Important for all owners of rental properties, including owners of 2-4 family homes. Topics covered include: proper tenant screening relations with […]
For adults hoping to improve their nutrition in order to avoid or live well with chronic conditions, this workshop teaches nutrition basics, label reading, and meal planning, and practices cooking basic recipes to overcome barriers to healthy eating for older adults. Tues., Feb. 11–March 25, 10 a.m.–12:30 p.m.
Provides information and practical skills that build self-confidence and help participants assume an active role in managing problems specific to chronic pain, including fatigue, frustration, and poor sleep. Tues., Feb. 11–March 25, 3–4 p.m.
Liberty Bank Financial Literacy Series with Springfield Housing Authority Tuesday every Month beginning Oct 29 4:30 to 5:30 82 Division Street Springfield, MA Oct 29: Money Management: How and Why to Bank? Nov26: Money Management- How to work with a budget! Dec 17: Credit: How to build/ rebuild credit and why? Jan 25: First […]
Catchafire Update Register Now Catchafire Day and Information Session HSF in coordination with The Beveridge Foundation, Community Foundation of Western Mass, and the Irene E. & George A. Davis Foundation are excited to be able to offer access to Catchafire. HSF members have accessed support and services valued at over $1,179,502.00 FOR FREE! HSF […]
For adults with pre-diabetes or diabetes or their caregivers, this workshop teaches the basics of balancing medication, diet and exercise, techniques to deal with hyper/hypoglycemia and meal planning, stress reduction, and more. Thurs., Feb. 20–March 27, 10:30 a.m.–12 p.m.
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