Join Brandy Sarrette, RDN, LDN, Clinical Dietician, to discover how nutrition can be a game-changer for your heart health such as intermittent fasting and the Mediterranean diet. Explore the vital connection between […]
TRAINING FOR MA BSAS FUNDED PROGRAMS ONLY If you work with survivors or people who you think may be bullying their partners or others, this training offers practical, effective skills […]
As the new two-year legislative session has just begun in Massachusetts, the February COSA meeting will be focused on legislative advocacy. Many COSA member agencies have an interest in advocating […]
For adults hoping to improve their nutrition in order to avoid or live well with chronic conditions, this workshop teaches nutrition basics, label reading, and meal planning, and practices cooking […]
Provides information and practical skills that build self-confidence and help participants assume an active role in managing problems specific to chronic pain, including fatigue, frustration, and poor sleep. Tues., Feb. […]
A free webinar with Family Empowerment and Cathy Boyle, Officer of Autism Housing Pathways, a commissioner of the Winchester Housing Authority, and a member of the Winchester Housing Partnership Board. […]
Teaches practical strategies to reduce the fear of falling and explores medical, behavioral, and environmental risk factors for falls, stressing the importance of developing an exercise plan. Wed., Feb. 12–April […]
Join us in celebrating Black History Month this February at the Northampton Recovery Center. We will be screening three films: Slavery by Another Name (2/5) Freedom Riders (2/12) and Dark […]
Habitat Home School is a monthly interactive online class that teaches its participants how to become financially ready to apply for Greater Springfield Habitat’s homeownership program. The inaugural class “Building […]
Discover how understanding nutrition labels can aid in making informed food choices with ease and confidence that promote healthy living. Join Dina Dugan, RD, Baystate Noble Hospital, for a discussion […]
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