For adults hoping to improve their nutrition in order to avoid or live well with chronic conditions, this workshop teaches nutrition basics, label reading, and meal planning, and practices cooking basic recipes to overcome barriers to healthy eating for older adults. Tues., Feb. 11–March 25, 10 a.m.–12:30 p.m.
Provides information and practical skills that build self-confidence and help participants assume an active role in managing problems specific to chronic pain, including fatigue, frustration, and poor sleep. Tues., Feb. [...]
Meet with representatives from organizations that fund projects from non-profits. Here what they look for in applications and what their priorities are when choosing where to allocate their resources. A question and answer session follows.
Breakfast included.
Join Bfair on Wednesday, March 5th from 4-9 PM at Common Table in Cheshire, MA to benefit BFAIR’s programs and services for people with developmental disabilities, autism, and acquired brain injury. Diners will make a positive impact just by visiting Common Table to enjoy a favorite meal or even try a new restaurant! Common Table [...]
Techniques to improve symptoms of chronic conditions, such as healthy eating, relaxation techniques, communicating, goal-setting, problem solving, and more.
For a more informal approach, UWPV is offering Drop-in Coffee Hours, where individuals can meet one-on-one with specialists in board and leadership development. This is an opportunity to ask questions, discuss governance topics, and network with peers in a casual setting. Drop-in Coffee Hours will be held on: Thursdays, March 6 & March 20, from [...]
On Thursday, March 6, Greater Springfield Habitat for Humanity (GSHFH) will introduce its newest series “Savvy Seniors,” which is designed to empower seniors with the knowledge and tools to navigate technology and financial matters with confidence. Each session will tackle a different topic to help protect against scams and fraud, ensuring our seniors stay informed, [...]
A unique book club designed to bring people together; young professionals, community members and anyone interested in financial empowerment. Thank you White Lion, Springfield City Library and Liberty Bank
To commemorate International Women’s Day, Women’s History Month, and Habitat for Humanity’s Women Build Week, Greater Springfield Habitat for Humanity will host a “Women Build” kickoff on Wednesday, March 12, at White Lion [...]
March 13 @ 5:30 pm - 8:30 pm $10 Whether you want to buy a house or a car, pay off your student loan debt, or understand how to build your credit, [...]
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