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Healthy Eating for Successful Aging

Healthy Eating for Successful Aging Live Video Conference For adults hoping to improve their nutrition in order to avoid or live well with chronic conditions, this workshop teaches nutrition basics, label-reading, meal planning, and works to overcome barriers to healthy eating for older adults. Tuesdays, January 23-March 5 10 a.m.-12:30 p.m.

Event Series Diabetes Self-Management

Diabetes Self-Management

Diabetes Self-Management In Person at Community Health Center, Greenfield, MA For adults with pre-diabetes or diabetes, or their caregivers, this workshop teaches the basics of balancing medication, diet, exercise, techniques to deal with hyper/hypoglycemia, meal planning, stress reduction, and more. Thursdays, January 18-February 22 9:30 a.m.-12 p.m.

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