A Matter of Balance–Managing Concerns About Falls
An 8-session workshop series (2 hours for each session) taking place once per a week, this workshop teaches practical strategies to reduce the fear of falling and explores medical, behavioral, and environmental risk factors for falls, stressing the importance of developing an exercise plan. Summer 2026: Wednesdays from May 5-June 24, 10:00am – 12:00pm In-person at Belchertown Senior Center Fall 2026: Thursdays from October [...]